Build real skill, confidence, and conditioning in structured, technique-focused classes. No experience needed – start your boxing journey today.
At Legacy Boxing & Combat Sports Academy, we teach the same techniques used by Golden Gloves competitors, All-Americans, and National Champions. Our boxing classes are structured, progressive, and designed for adults and teens of all experience levels.
Classes are led by USA Boxing certified coaches, including Coach Derek Roth – Head Coach of the nationally ranked Penn State University Boxing Club. Coach Roth was named the 2023 NCBA Coach of the Year and brings over 30 years of experience to every session.
Our program emphasizes real boxing: form, footwork, defense, and conditioning. Sparring is never required – instead, we use technical drills like Shoulder Tag, a Cuban boxing method that sharpens reflexes and timing in a safe, controlled way.
Whether you're training for competition, looking to get in shape, or trying boxing for the first time, Legacy offers a focused path to progress. Every session builds on fundamentals and challenges you to improve.
Our boxing program in State College blends real coaching, structure, and a supportive gym culture. Whether you're new or experienced, you'll get the tools to grow fast.
Our boxing workouts follow a proven format that builds skill and conditioning – no guesswork, no fluff.
We teach the same fundamentals used by Golden Gloves champs – mitt work, footwork, defense, and combinations.
No experience? No problem. We specialize in beginner boxing classes and steady progression for all ages 13 and up.
You'll train like a boxer without ever stepping into the ring unless you're ready. We use safe drills like Shoulder Tag to build timing and reflexes.
Led by Coach Derek Roth, Head Coach of Penn State Boxing and 2023 NCBA Coach of the Year – 30+ years of experience in every session.
Conveniently located in State College, just minutes from the Penn State campus with flexible schedules for students and adults.
Train at the best boxing gym in State College with structured classes for beginners, hobbyists, and athletes. No experience needed – just show up ready to work.
Boxing memberships start at an affordable $75/month. Drop-ins and combined MMA + boxing options available. Start training this week – all levels welcome.
What Our Students Say:
“Coach Derek Roth has a rare gift for breaking down high-level concepts into real-world skills. He made me feel like a fighter from day one.”